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Hi!
Welcome to my fabulous Health Blog.


I'm Brittany and I'm 24 from sunny San Diego, CA. I have a very unique life story, and I started this blog to show you that no matter who you are or what you've been through, it's never too late to get a healthy start.

Since you’re reading my blog, you’re obviously already smart, funny AND good looking… so why not add 'healthy' and 'fit' to the mix of your greatness?
The Fitspirational Blonde is here to teach you how to make positive changes to your daily life. So toss your microwave dinners, and get your dusty spatulas and running shoes out of storage! Let this fabulous health blog be the start to your new beginning, and the beginning to your very own healthy happily ever after.

Love, Brittany

The Fitspirational Blonde

Favorite Quote

Photobucket


This exercise is absolutely perfect for working your UPPER and LOWER abdominal muscles. 

The leg moving up and down combined with a crunch, is GREAT for the "Transverse Abs" which is the lower stomach area.
For Women, as you may already know- this lower abdominal area is very hard to tone. 

A balanced healthy diet & Cardio combined with the right strength training exercises (such as this one) will get rid of that annoying pooch the quickest.

Xox Brittany
Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!
The-Fitspirational-Blonde.Tumblr.Com

This exercise is absolutely perfect for working your UPPER and LOWER abdominal muscles. 

The leg moving up and down combined with a crunch, is GREAT for the "Transverse Abs" which is the lower stomach area.

For Women, as you may already know- this lower abdominal area is very hard to tone.

A balanced healthy diet & Cardio combined with the right strength training exercises (such as this one) will get rid of that annoying pooch the quickest.

Xox Brittany

Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!

The-Fitspirational-Blonde.Tumblr.Com

(via get-motivation)

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