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Hi!
Welcome to my fabulous Health Blog.

My name is Brittany and I am 24 years old from Cali. I have a very unique life story, and I started this blog to show you that no matter who you are or what you've been through, it's never too late to get a healthy start to your life. From fun and easy recipes, to fabulous fitness workouts, you will start to learn that being healthy is so much easier than you ever expected. Let this be the start to your new beginning, and the beginning to your healthy happily ever after.

Love, Brittany

The Fitspirational Blonde

Favorite Quote

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This exercise is absolutely perfect for working your UPPER and LOWER abdominal muscles.  The leg moving up and down combined with a crunch, is GREAT for the “Transverse Abs” which is the lower stomach area. For Women, as you may already know- this lower abdominal area is very hard to tone. A balanced healthy diet & Cardio combined with the right strength training exercises (such as this one) will get rid of that annoying pooch the quickest. Xox Brittany Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it! The-Fitspirational-Blonde.Tumblr.Com

This exercise is absolutely perfect for working your UPPER and LOWER abdominal muscles. 

The leg moving up and down combined with a crunch, is GREAT for the “Transverse Abs” which is the lower stomach area.

For Women, as you may already know- this lower abdominal area is very hard to tone.

A balanced healthy diet & Cardio combined with the right strength training exercises (such as this one) will get rid of that annoying pooch the quickest.

Xox Brittany

Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!

The-Fitspirational-Blonde.Tumblr.Com

(via get-motivation)

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    great and hard exercise! I do it alternating legs every reps!
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