This is SCARY and so true. I can’t imagine not knowing how it feels to feel so great.
Endorphin Euphoria… if you’ve never experienced it- you’re not trying hard enough.
This gives a whole new meaning to WORKout…
There’s always a way to fit exercise into your day guys… even if it means attaching your laptop to a treadmill.
Woah, totally adding blacklight yoga to my Fitspirational Bucket list!
Want a big firm muscular butt??
DO THESE A LOT!
Haha, Oh ecards make my Fitspirational world go round!
I usually try to wait at least an hour after I eat to exercise. Honestly, it depends on what you’re eating. With a large meal, I’d wait an hour 1/2, however with a smaller snack like Greek yogurt, you’d be good to go in 45 mins :)
Great job with eating healthy and running!!
This is by far the most fabulous gym on the planet!
Working out at this Gym is definitely on my bucket list.
This is an AWESOME post for toning up your body. Certain exercises are good for certain areas of your body.
When you’re looking to tone up your arms, legs, inner thighs, shoulders, abs or glutes- make sure you’re doing the right exercise that goes along with your goal!
Just when I thought this road trip up to a small town in Julian couldn’t get any more awesome- I FOUND A FITNESS CENTER IN THE MOUNTAINS!
Julian is a tiny town in the mountains with a population of less then 1,000 people. Needless to say, I was impressed to see their dedication to fitness among such a small community.
My best friend Allie gladly snapped a picture of Locket and I strutting our muscular poses in front of the fitness center haha. As you can see, Locket seemed more interested in lady bugs and daisies on the ground then treadmills.
If I can find a fitness center in the mountains, YOU can find a gym near you! No excuses, get your butt up and exercise today! If I had brought a pair of tennis shoes with me, you can BET YOUR BOTTOM DOLLAR that I would be kicking some butt on the bicycle in there.
… We also found a jail… just incase I tried to steal a shopping cart full of Apple Pecan salad dressing from my last post (They must have built that, known I was coming Hahahah)
"A good strut starts with strong legs! "