photo 16390fd9-4048-4d14-93cd-770578b322e7.jpg

Hi!
Welcome to my fabulous Health Blog.


I'm Brittany and I'm 24 from sunny San Diego, CA. I have a very unique life story, and I started this blog to show you that no matter who you are or what you've been through, it's never too late to get a healthy start.

Since you’re reading my blog, you’re obviously already smart, funny AND good looking… so why not add 'healthy' and 'fit' to the mix of your greatness?
The Fitspirational Blonde is here to teach you how to make positive changes to your daily life. So toss your microwave dinners, and get your dusty spatulas and running shoes out of storage! Let this fabulous health blog be the start to your new beginning, and the beginning to your very own healthy happily ever after.

Love, Brittany

The Fitspirational Blonde

Favorite Quote

Photobucket


Any guy who understands the deep complexity of Tumblr, instantly has my two thumbs up… or should I say “red heart Like”

Any guy who understands the deep complexity of Tumblr, instantly has my two thumbs up… or should I say “red heart Like”

(via heyfunniest)

I just tried “Liking” this by clicking on her sweater… This is what happens when I don’t have my morning coffee….
Xox Brittany


























THE-FITSPIRATIONAL-BLONDE

I just tried “Liking” this by clicking on her sweater… This is what happens when I don’t have my morning coffee….

Xox Brittany

(Source: electrifyed, via fat-ass-to-dat-ass)

I’m not a big fan of green tea (I still have yet to find one that doesn’t remind me of drinking tooth paste) however I AM on the hunt because of all of it’s incredible health benefits!

Time and Time again I’ve read from so many different sources how great it is for you and all aspects of your body.

I guess I’ll on the Green Tea (toothpaste free) hunt for the next few weeks until I find one I like!


Strong, Fit and FABULOUS!
 
Xox Brittany
Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, let’s make the most of it!
The-Fitspirational-Blonde.Tumblr.Com




Any suggestions out there of where to get delicious Green tea?

I’m not a big fan of green tea (I still have yet to find one that doesn’t remind me of drinking tooth paste) however I AM on the hunt because of all of it’s incredible health benefits!

Time and Time again I’ve read from so many different sources how great it is for you and all aspects of your body.

I guess I’ll on the Green Tea (toothpaste free) hunt for the next few weeks until I find one I like!

Strong, Fit and FABULOUS!

 

Xox Brittany

Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, let’s make the most of it!

The-Fitspirational-Blonde.Tumblr.Com





Any suggestions out there of where to get delicious Green tea?

THIS is another great reason why I am SO proud to be a vegetarian!!

Life long Veg, and don’t regret EVEN a second of it. 


Even though I don’t eat meat I am still very picky as to what goes into my body. I like to know what is going into the foods that I eat… (especially so something like that doesn’t accidentally enter my body!) Meat filler????? EW!

Tomorrow I will be smiling as I pass Mcdonalds while I eat my healthy snacks that I pre-pack in my purse :)

Strong, Fit and FABULOUS!
 
Xox Brittany
Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!
The-Fitspirational-Blonde.Tumblr.Com

THIS is another great reason why I am SO proud to be a vegetarian!!

Life long Veg, and don’t regret EVEN a second of it. 

Even though I don’t eat meat I am still very picky as to what goes into my body. I like to know what is going into the foods that I eat… (especially so something like that doesn’t accidentally enter my body!) Meat filler????? EW!

Tomorrow I will be smiling as I pass Mcdonalds while I eat my healthy snacks that I pre-pack in my purse :)

Strong, Fit and FABULOUS!

 

Xox Brittany

Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!

The-Fitspirational-Blonde.Tumblr.Com

This is so great, it’s incredibly refreshing to hear someone else be real and write about life not always being perfect.
No matter who you are- you will never feel motivated 100% of the time. EVERYONE goes through their ups and downs.

It’s those that understand that having lows is a part of the whole process who end up succeeding. 
I think embracing your unmotivated days (when you’re not at your best) and understanding that there WILL be better days, is such an important of living a healthy lifestyle.

Everyone falls, but getting back up is the most important part.

Xox Brittany
Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!
The-Fitspirational-Blonde.Tumblr.Com

This is so great, it’s incredibly refreshing to hear someone else be real and write about life not always being perfect.

No matter who you are- you will never feel motivated 100% of the time. EVERYONE goes through their ups and downs.

It’s those that understand that having lows is a part of the whole process who end up succeeding. 

I think embracing your unmotivated days (when you’re not at your best) and understanding that there WILL be better days, is such an important of living a healthy lifestyle.

Everyone falls, but getting back up is the most important part.

Xox Brittany

Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!

The-Fitspirational-Blonde.Tumblr.Com

(via wonder-girl-fitness-deactivated)

Guess what I’m starting tomorrow :)
I AM SO EXCITED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I’ve embarrassingly tried to start to 30 Day Shred TWICE now, and life keeps getting in the way. So after not making it past day 4 TWICE in 3 weeks, I’ve found this 30DS chart that I’m going to literally PRINT OUT and ‘Pink Thumb Tack’ next to my bathroom mirror (so that I HAVE to look at it and be reminded everytime I look at myself!) What better way to remind myself that I want a nice healthy fit body then my own body itself haha.
So tomorrow… Monday May 7th 2012 my OFFICIAL 30 Day Shred will BEGIN!
Chart, health food, and weekly goals to go with it!
Excited, motivated and CAN’T WAIT TO SEE POSITIVE changes in my body.
Want to join me? Let me know :)
Here
Why should you try the 30 day shred? What is the 30DS? Who is this person Jillian Michaels that Brittany keeps talking about?
30 Day Shred
Xox Brittany
The-Fitspirational-Blonde.Tumblr.Com

Guess what I’m starting tomorrow :)

I AM SO EXCITED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I’ve embarrassingly tried to start to 30 Day Shred TWICE now, and life keeps getting in the way. So after not making it past day 4 TWICE in 3 weeks, I’ve found this 30DS chart that I’m going to literally PRINT OUT and ‘Pink Thumb Tack’ next to my bathroom mirror (so that I HAVE to look at it and be reminded everytime I look at myself!) What better way to remind myself that I want a nice healthy fit body then my own body itself haha.

So tomorrow… Monday May 7th 2012 my OFFICIAL 30 Day Shred will BEGIN!

Chart, health food, and weekly goals to go with it!

Excited, motivated and CAN’T WAIT TO SEE POSITIVE changes in my body.

Want to join me? Let me know :)

Here

Why should you try the 30 day shred? What is the 30DS? Who is this person Jillian Michaels that Brittany keeps talking about?

30 Day Shred

Xox Brittany

The-Fitspirational-Blonde.Tumblr.Com

This is such a great chart guys.
I know you’ve seen these on the back of foods that you eat, but have you ever stopped to take a second and see what the nutrition info actually means?

I don’t know about you but I definitely like to know the things that I’m putting into my body!

Who knows, they might put “dinosaur nostrils" in the next bag of Doritos you pick up and you’d never even know because you didn’t look at the nutrition info… 

I think I’ll pass on the Dinosaur Nostrils thanks ;)

I will definitely be memorizing this for future reference and you should as well!

Xox Brittany
The Fitspirational Blonde

This is such a great chart guys.

I know you’ve seen these on the back of foods that you eat, but have you ever stopped to take a second and see what the nutrition info actually means?

I don’t know about you but I definitely like to know the things that I’m putting into my body!

Who knows, they might put “dinosaur nostrils" in the next bag of Doritos you pick up and you’d never even know because you didn’t look at the nutrition info… 

I think I’ll pass on the Dinosaur Nostrils thanks ;)

I will definitely be memorizing this for future reference and you should as well!

Xox Brittany

The Fitspirational Blonde

I STILL HAVE YET TO TRY A DRAGON FRUIT!!!!!!
It’s been on my bucket list for over 5 years and there is none to be found!!

I STILL HAVE YET TO TRY A DRAGON FRUIT!!!!!!

It’s been on my bucket list for over 5 years and there is none to be found!!

(Source: grapefruitlicious, via healthymarauder-deactivated2012)

Breakfast is one of the most important meals of the day!!
If you eat a good breakfast, it helps kick off the rest of the day in an energized and positive way!
EVERY morning, I start off with a fruit protein smoothie NO MATTER WHAT!!! Fruit has a lot of natural vitamins that my body needs to stay healthy and energized. Usually I’ll add in two or 3 more items to breakfast like some home made protein pancakes, some wonderful oatmeal, Greek yogurt, whole wheat toast with peanut butter and bananas… the list goes on and on!
Needless to say, breakfast is definitely my favorite meal, and in my opinion the most important of them all!
Xox Brittany,
A-Fitspirational-Blonde

Breakfast is one of the most important meals of the day!!

If you eat a good breakfast, it helps kick off the rest of the day in an energized and positive way!

EVERY morning, I start off with a fruit protein smoothie NO MATTER WHAT!!! Fruit has a lot of natural vitamins that my body needs to stay healthy and energized. Usually I’ll add in two or 3 more items to breakfast like some home made protein pancakes, some wonderful oatmeal, Greek yogurt, whole wheat toast with peanut butter and bananas… the list goes on and on!

Needless to say, breakfast is definitely my favorite meal, and in my opinion the most important of them all!

Xox Brittany,

A-Fitspirational-Blonde

(Source: , via be-strong-and-be-thin)

If you’ve been following me for long enough, you KNOW I’m FAR from a morning person, but I think I’ve finally found the motivation to get my lazy blonde butt out of bed early! 
HEAT YOGA!!
My best friend found a GREAT deal at our local Yoga Studio for one free week of Heat yoga!I’m really into trying new things lately, and this was definitely an INCREDIBLE new thing to try. If you’ve never taken or heard of heat yoga before, it’s where you literally do yoga in a room that’s REALLY hot. Your body sweats out a lot of its toxins and it’s SO good for not only your body, but also your mind because it helps you relax and leave your life at the door for an hour :)Yesterday at 7:15am was my VERY FIRST heat yoga class with my bff, and of course we accidentally picked the HARDEST class in the whole studio. About 1/2 way through the class, I felt like I was going to DIE and the whole class looked like we had JUST jumped into a swimming pool together from all the sweat! Gross right?  Then I remembered this quote by Jillian Michaels… so I kept going anyway!
"Unless you PUKE, FAINT or DIE… KEEP GOING!"
… So I did :) And I’m still alive!
After it was over though (and after a REALLY long shower) I felt AMAZING! Refreshed didn’t even begin to describe how I felt. The hot suffering was worth it and the best part was it was only 8:15am and I had got my morning workout out of the way already!
Getting up early is definitely going to be a new fabulous habit that everyone should try… but don’t do it because you HAVE to… Do it because YOU WANT TO!!Xox Brittany,A-Fitspirational-Blonde

If you’ve been following me for long enough, you KNOW I’m FAR from a morning person, but I think I’ve finally found the motivation to get my lazy blonde butt out of bed early!

HEAT YOGA!!


My best friend found a GREAT deal at our local Yoga Studio for one free week of Heat yoga!

I’m really into trying new things lately, and this was definitely an INCREDIBLE new thing to try. If you’ve never taken or heard of heat yoga before, it’s where you literally do yoga in a room that’s REALLY hot.

Your body sweats out a lot of its toxins and it’s SO good for not only your body, but also your mind because it helps you relax and leave your life at the door for an hour :)

Yesterday at 7:15am was my VERY FIRST heat yoga class with my bff, and of course we accidentally picked the HARDEST class in the whole studio.

About 1/2 way through the class, I felt like I was going to DIE and the whole class looked like we had JUST jumped into a swimming pool together from all the sweat! Gross right? 

Then I remembered this quote by Jillian Michaels… so I kept going anyway!

"Unless you PUKE, FAINT or DIE… KEEP GOING!"

… So I did :) And I’m still alive!

After it was over though (and after a REALLY long shower) I felt AMAZING! Refreshed didn’t even begin to describe how I felt. The hot suffering was worth it and the best part was it was only 8:15am and I had got my morning workout out of the way already!





Getting up early is definitely going to be a new fabulous habit that everyone should try… but don’t do it because you HAVE to… Do it because YOU WANT TO!!



Xox Brittany,

A-Fitspirational-Blonde

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